Friends Don’t Let Friends Train Alone
Refer a friend to Formula Fitness and earn points toward free sessions, gear, and tech. The more friends you bring, the more you earn.

Submit the Referral
Fill out the short form below with your name and your friend's info. Takes less than a minute.
Your Friend Signs Up
When your friend completes their consultation and joins a training program, your points get credited automatically.
Redeem Your Rewards
Use your points for free sessions, branded gear, or fitness tech. Your call.
Bring a friend to Formula Fitness. When they join a training program, you earn points toward rewards.
5 Points:
Semi-Private Training Referral
When your friend signs up for a Semi-Private Training program, you earn 5 points toward free sessions, Formula Fitness gear, or fitness tech. It is an easy way to help someone start training while you get rewarded for spreading the word.
10 Points:
Personal Training Referral
When your friend joins a Personal Training program, you earn 10 points toward bigger rewards. Help them get personalized coaching, accountability, and a clear plan while you build points toward sessions, gear, and more.
Unlimited Referrals:
Keep Earning More
There is no limit to how many friends you can refer. Points are credited after your friend completes signup for a training program, so the more people you bring into the Formula Fitness community, the more rewards you can unlock.

5 points
1 Free Semi-Private Session Formula Fitness Cap Formula Fitness T-Shirt
10 points
1 Free Personal Training Session 3 Free Semi-Private Sessions
15 points
Formula Fitness Hoody
20 points
3 Free Personal Training Sessions Myzone Heart Rate Monitor
When your friend comes in through your referral, they get a complimentary goal-mapping consultation and InBody scan, a $99 value, on the house.
You get 2 bonus sessions credited to your account.
And both of you get bragging rights for crushing goals together.
Ready to Earn?
Fill out the form below and we will take care of the rest. Your friend gets a personal invitation from our team, and your points start adding up as soon as they join.
Program starts June 1, 2026. Points are credited after the referred member completes signup for a training program. Either the current member or the new member can submit the referral form. Points are not transferable between members. Redemption is available for any reward at or above your available balance.