Welcome to Formula Fitness
— Your Gateway
to Active Aging
Formula Fitness takes an innovative, client-first approach to health and wellness. It’s more than personal training. We focus on your whole health: stress management, sleep routines, diet/nutrition, and fitness goals.
ENERGY | LONGEVITY | LIFE | LESS limitation | STRONG
At Formula Fitness, we understand that fitness after 50 isn't just about staying active; it's about embracing a lifestyle that prioritizes your well-being, balance, and strength.
Our holistic approach begins with a comprehensive assessment that lays the foundation for a journey
tailored to your body’s needs.
Let’s Get Started
Contact us for a personalized consultation and see how we can tailor a program just for you.
Personalized Workout Routines (All Fitness Levels)
Heart Rate Monitoring (Safe Intensity)
Visceral Fat Testing (Fat Around Your Organs)
Toral Body Fat Testing (98% Accuracy)
Lean Muscle Mass Testing (98% Accuracy)
Recovery Sessions at the End of Each Workout (Stretch, Massage, and Compression)
Custom Nutrition Program (Asian, American, Indian, Mexican, Paleo, and Vegetarian Meal Plans)
Recommended Supplements (Natural, Safe, Heart Health, Joints, Energy, Sleep)
Injury Prevention
Proper Form
Progressive Attitude
Results Driven
Positive Experience Driven
Rediscover Your Vitality
Our programs are designed with a sustainable approach to revitalize your routine:
Posture Perfection
Correcting imbalances to ensure every
muscle plays its part beautifully.
Posture Perfection
Muscle Harmony
Correcting imbalances to ensure every
muscle plays its part beautifully.
Muscle Harmony
Fat Reduction
Correcting imbalances to ensure every
muscle plays its part beautifully.
Fat Reduction
Tone and Strengthen
Correcting imbalances to ensure every
muscle plays its part beautifully.
Tone and Strengthen
Heart Health
Correcting imbalances to ensure every
muscle plays its part beautifully.
Heart Health
Flexibility Focus
Correcting imbalances to ensure every
muscle plays its part beautifully.
Flexibility Focus
Service That Shines
Our commitment to exceptional customer service means we’re with you every step of the way, making your fitness journey understandable and achievable. We’re not just a gym; we’re a community that stands by your side.
Your Success, Our Pride
Hear from our members who have transformed their lives with us. Their stories are not just our testimonials; they’re our badges of honor.
Real People Real Results
Hear from our members who have transformed their lives with us. Their stories are not just our testimonials; they’re our badges of honor.
Join Us Today
Ready to take the first step? Contact us for a personalized consultation and see how we can tailor a program just for you.
Stay Connected
Don’t miss out on our community events, special offers, and health tips.
Your Journey at a Glance
Take a sneak peek into our studio and witness the transformation in action.
Find Us
