Background & Experience
Mikaela has been dancing since the age of 2, and her lifelong commitment to an active and healthy lifestyle led her to Southern California after high school to pursue a professional dance career. Along the way, she discovered a passion for fitness and became an instructor at Pure Barre. Mikaela is also a certified personal trainer through ACE. She continues to elevate her fitness career in Southern California while staying true to her dance roots.

Approach
Mikaela believes that fitness is essential not just in the gym but in every aspect of life. From lifting groceries to picking up your child, strength is necessary for daily activities. She emphasizes the importance of weight training and low-impact movements to enhance both the body and mind in everyday life.

Specialties

• Strength & Conditioning

• Low-Impact Movement

• Assisted Stretch

• Group Training

Success Story
Mikaela’s journey as a dancer and fitness instructor has inspired countless individuals to embrace fitness as a part of their everyday lives. One of her standout success stories is a client who had struggled with chronic joint pain due to a sedentary lifestyle. Through a combination of strength training and low-impact movement, the client not only alleviated the pain but also gained confidence in their body’s abilities. Mikaela’s holistic approach helped them regain mobility and strength, proving that consistency and proper movement are key to long-term health and vitality.