Friends Don’t Let Friends Train Alone

Refer a friend to Formula Fitness and earn points toward free sessions, gear, and tech. The more friends you bring, the more you earn.

3 Steps. That’s It.

Submit the Referral

Fill out the short form below with your name and your friend's info. Takes less than a minute.

Your Friend Signs Up

When your friend completes their consultation and joins a training program, your points get credited automatically.

Redeem Your Rewards

Use your points for free sessions, branded gear, or fitness tech. Your call.

How You Earn

Every time someone you refer signs up for a training program, you earn points:

Sign up for a Semi-Private program: you earn 5 points
Sign up for a Personal Training program: you earn 10 points

Points are credited after your friend completes their signup, not just the form submission. No limits on how many people you can refer.

What You Can Redeem

Tier 1: 5 points

1 Free Semi-Private Session Formula Fitness Cap Formula Fitness T-Shirt

Tier 2: 10 points

1 Free Personal Training Session 3 Free Semi-Private Sessions

Tier 3: 15 points

Formula Fitness Hoody

Tier 4: 20 points

3 Free Personal Training Sessions Myzone Heart Rate Monitor

Your Friend Gets the VIP Treatment

When your friend comes in through your referral, they get a complimentary goal-mapping consultation and InBody scan, a $99 value, on the house.

You get 2 bonus sessions credited to your account.

And both of you get bragging rights for crushing goals together.

Ready to Earn?

Fill out the form below and we will take care of the rest. Your friend gets a personal invitation from our team, and your points start adding up as soon as they join.

Program starts June 1, 2026. Points are credited after the referred member completes signup for a training program. Either the current member or the new member can submit the referral form. Points are not transferable between members. Redemption is available for any reward at or above your available balance.