Friends Don’t Let Friends Train Alone
Refer a friend to Formula Fitness and earn points toward free sessions, gear, and tech. The more friends you bring, the more you earn.

Submit the Referral
Fill out the short form below with your name and your friend's info. Takes less than a minute.
Your Friend Signs Up
When your friend completes their consultation and joins a training program, your points get credited automatically.
Redeem Your Rewards
Use your points for free sessions, branded gear, or fitness tech. Your call.
Every time someone you refer signs up for a training program, you earn points:
Sign up for a Semi-Private program: you earn 5 points
Sign up for a Personal Training program: you earn 10 points
Points are credited after your friend completes their signup, not just the form submission. No limits on how many people you can refer.

Tier 1: 5 points
1 Free Semi-Private Session Formula Fitness Cap Formula Fitness T-Shirt
Tier 2: 10 points
1 Free Personal Training Session 3 Free Semi-Private Sessions
Tier 3: 15 points
Formula Fitness Hoody
Tier 4: 20 points
3 Free Personal Training Sessions Myzone Heart Rate Monitor
When your friend comes in through your referral, they get a complimentary goal-mapping consultation and InBody scan, a $99 value, on the house.
You get 2 bonus sessions credited to your account.
And both of you get bragging rights for crushing goals together.
Ready to Earn?
Fill out the form below and we will take care of the rest. Your friend gets a personal invitation from our team, and your points start adding up as soon as they join.
Program starts June 1, 2026. Points are credited after the referred member completes signup for a training program. Either the current member or the new member can submit the referral form. Points are not transferable between members. Redemption is available for any reward at or above your available balance.