Background & Experience
Tony Tran is the visionary behind Formula Fitness, located near Cypress, California. With 20+ years of industry experience across Hollywood and Orange County, he’s earned multiple certifications and is also a licensed EMT-Paramedic and local firefighter. His unique medical background enriches his expertise in working with active-aging clients, injury prevention, and safe training techniques.

Training Approach
Tony specializes in optimizing posture, core strength, and cardiovascular health before targeting specific fitness goals. He addresses crucial lifestyle factors—sleep, stress, nutrition—to help clients see lasting results. Whether you’re a beginner, seeking weight loss, or managing muscle imbalances, Tony’s coaching style is supportive, precise, and highly effective.

Specialties

• Active Aging & Corrective Exercise
• Weight Loss & Strength Building
• Injury Prevention & Post-Rehab Training
• Sports Performance & Endurance (Triathlons)

Certifications

• NASM (CPT, CES, PES)
• EMT-Paramedic – Advanced Life Support
• FMS 1 – Functional Movement Screening
• Precision Nutrition L1
• TRX, BOSU, & Kettlebell Specialist

Fun Fact
Tony enjoys triathlons, mountaineering (he’s summited Kilimanjaro), and family adventures. He believes a truly healthy lifestyle radiates from the inside out.