Background & Experience
Michael lost 180 pounds himself, sparking his 13-year career in personal training. A former Fitness Manager and Master Trainer, he’s now dedicated to helping clients near Cypress, CA, develop sustainable fitness habits.

Training Philosophy
Michael emphasizes simplicity and education, focusing on body-fat reduction, muscle building, and biomechanics. He ensures clients can maintain progress on their own for long-lasting results.

Specialties

• Weight/Fat Reduction
• Strength & Resistance Training
• Biomechanics & Corrective Exercise
• Nutrition

Success Story
He worked with one client over a decade, guiding her to lose 41 pounds and 25% body fat, improve mobility despite injuries, and maintain a healthy lifestyle well into her 60s.